Here I am again
So here I am at my pity party. When did I loose all my self-esteem, motivation self control. I decide that I am going to do this, I have said this before This time I will pray and rely on God to help me. I don’t know if it is I excpect to much. But I honestly don’t know where to start. I have given up soda and coffee. Drinking water and Tea with honey. Try to make good decsions and it works for a bit. Now here we are 3rd day and I ate Killbassa Casserole, trust me don’t even want to know what is in it, for lunch I had a patty melt at Jonny Rockets. So then the little voice inside my head says don’t be upset one step at a time. You have given up soda and coffee. Don’t worry about food just yet. Is that right? Do I do it and do it all the way, then I haven’t started excersising I have been sleeping mostly Girly issues and withdraw form coffee and soda. I have gone from at leaset 40 ozs of coffee a day to none. So do I jump all in or do I work mysielf in? This isn’t a blog this is a post I don’t frinken know I am so upset and disappointed in myself
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I would say plan ahead. plan your meals and plan when you’ll eat it. the Bible says let everything be done decently and in order (1 Corinthians 14:40) so planning is a good thing.I do not always do this but have found when I do I keep in line better and feel better about myself. you can even plan your meal before you go out to eat,you can look up the place on line and figure what you’ll eat before you get there.carry snacks with you when you go out so you won’t choose the wrong thing to eat. don’t get upset with yourself your just starting you’ll get the hang of things real fast!
Great job on getting off coffee! I agree with Candace, you’re just starting off, don’t be too hard on yourself.